Do My ASSIST
Self help
How to cope with cravings
Challenging unhelpful thoughts
Handling high-risk situations
Writing a behaviour contract
Setting targets: quitting use
Setting targets: cutting down
Reducing your risk of harm
Preparing for a slip
Practicing Mindfulness
Managing a slip
Identifying high-risk situations
How to track your use
How to stick to your targets
How to set a goal
How to be assertive
Drug Info
Alcohol
Amphetamines
Cannabis
Cocaine
Ecstasy / MDMA
Hallucinogens
Inhalants
New Psychoactive Substances (NPS)
Nicotine
Opioids
Performance & Image Enhancing Drugs
Sedatives & Sleeping Pills
News
Safer Injecting
Resources
How to raise concern about someone else’s possible drug use
MY ASSIST Resources
Contact
Do My ASSIST
Self help
How to cope with cravings
Challenging unhelpful thoughts
Handling high-risk situations
Writing a behaviour contract
Setting targets: quitting use
Setting targets: cutting down
Reducing your risk of harm
Preparing for a slip
Practicing Mindfulness
Managing a slip
Identifying high-risk situations
How to track your use
How to stick to your targets
How to set a goal
How to be assertive
Drug Info
Alcohol
Amphetamines
Cannabis
Cocaine
Ecstasy / MDMA
Hallucinogens
Inhalants
New Psychoactive Substances (NPS)
Nicotine
Opioids
Performance & Image Enhancing Drugs
Sedatives & Sleeping Pills
News
Safer Injecting
Resources
How to raise concern about someone else’s possible drug use
MY ASSIST Resources
Contact
MY ASSIST Resources
My ASSIST Tools (Download)
My ASSIST
ASSIST Check up - iOS
ASSIST Check up - Android
Additional Links
Hello Sunday Morning
Alcohol Drug Foundation
SMART Recovery Australia
Narcotics Anonymous (NA)
Alcoholics Anonymous (AA)
Al-Anon Family Groups
How to quit smoking
Cracks in the Ice
Path2Help
Self-Help Guides
Self Help Manual
Tracking your use
Practicing Mindfulness
Setting a goal
Reducing your risk of harm
Preparing for a slip
Identifying high-risk situations
Handling high-risk situations
Cutting down
Managing a slip
Recognise and challenge unhelpful thoughts
Writing a behavioural contract
Being assertive
Sticking to your targets
Coping with cravings
Stopping your use
Drug Information
Alcohol
Nicotine
Cannabis
Amphetamines
Hallucinogens
Performance and Image Enhancing Drugs (PEIDs)
Inhalants
Sedatives or Sleeping Pills
Ecstasy/MDMA
Cocaine
Opioids
New Psychoactive Substances (NPSs)
RESOURCES
My ASSIST Tools (Download)
My ASSIST
ASSIST Check up - iOS
ASSIST Check up - Android
Additional Links
Hello Sunday Morning
Alcohol Drug Foundation
SMART Recovery Australia
Narcotics Anonymous (NA)
Alcoholics Anonymous (AA)
Al-Anon Family Groups
How to quit smoking
Cracks in the Ice
Path2Help
Self-Help Guides
Self Help Manual
Tracking your use
Practicing Mindfulness
Setting a goal
Reducing your risk of harm
Preparing for a slip
Identifying high-risk situations
Handling high-risk situations
Cutting down
Managing a slip
Recognise and challenge unhelpful thoughts
Writing a behavioural contract
Being assertive
Sticking to your targets
Coping with cravings
Stopping your use
Drug Information
Alcohol
Nicotine
Cannabis
Amphetamines
Hallucinogens
Performance and Image Enhancing Drugs (PEIDs)
Inhalants
Sedatives or Sleeping Pills
Ecstasy/MDMA
Cocaine
Opioids
New Psychoactive Substances (NPSs)
VIDEOS
My ASSIST
How to raise concern
Lived experience testimonials
